Mushrooms have been revered for their therapeutic properties in traditional medicine systems for centuries. But if my Instagram feed is any indication, these cleverly marketed fungi enhanced coffee and tea beverages assert a host of benefits from supporting your immune system to enhancing cognitive function. Some even claim to boost creativity. Not sure how they’d quantify that but heck, I’m game.
Some of the most notable medicinal mushrooms commonly used in mushroom drinks include:
• Reishi: Known as the “king of mushrooms,” reishi is celebrated for its immune-boosting properties and ability to combat stress. It contains compounds like triterpenes and beta-glucans, which support immune function and promote relaxation.
• Lion’s Mane: Renowned for its potential to enhance cognitive function, lion’s mane contains compounds that stimulate the production of nerve growth factor (NGF), crucial for brain health. It is often hailed for its role in supporting memory, focus, and overall mental clarity.
• Chaga: Rich in antioxidants, chaga is prized for its anti-inflammatory properties and immune-modulating effects. It contains high levels of melanin, polysaccharides, and phenolic compounds, which contribute to its potent health benefits.
• Cordyceps: Known for its energizing properties, cordyceps is favored by athletes and fitness enthusiasts for its ability to improve endurance and stamina. It enhances oxygen utilization and ATP production, supporting physical performance and recovery.
I’m usually a bit skeptical about magic elixirs but reading about the potential health benefits of mushrooms it feels clear to me they are worth incorporating into my daily regimen. At the very least, the products I tried are far more economical than my usual daily cup at my local hipster coffee bar and at best, they enhance some things that could stand some enhancing. I watched this interesting video from Canadian Naturopathic Dr. Yeung on YouTube. In it he mentions that mushrooms have been proven to have benefits specifically for people in their 50’s. Some of these benefits include:
• Hormonal Balance: According to a study published in the Journal of Ethnopharmacology, reishi mushrooms have demonstrated potential in modulating hormone levels, particularly estrogen, which can be beneficial for women experiencing menopausal symptoms. Research suggests that compounds in reishi may help alleviate hot flashes, mood swings, and other menopausal discomforts, offering a natural alternative to hormone replacement therapy.
• Bone Health: Osteoporosis is a common concern for middle-aged individuals, especially women post-menopause. Studies have shown that certain compounds found in chaga mushrooms, such as triterpenes and betulinic acid, exhibit anti-inflammatory and bone-strengthening properties. In a review published in the International Journal of Medicinal Mushrooms, chaga extract was found to increase bone mineral density and improve bone strength, indicating its potential as a natural remedy for supporting bone health in middle-aged adults.
• Metabolic Support: Research published in the Journal of Obesity demonstrated that cordyceps supplementation may improve metabolic parameters in individuals with metabolic syndrome, a condition commonly associated with middle age. Cordyceps extract was shown to reduce body weight, improve insulin sensitivity, and decrease cholesterol levels, highlighting its potential as a complementary approach to managing metabolic health in middle-aged individuals.
By leveraging the therapeutic properties of medicinal mushrooms through mushroom drinks, midlifers can potentially mitigate age-related health concerns and optimize their well-being as they navigate this stage of life.
The products I tried, and my general thoughts: (Please note that I am not sponsored for these reviews and receive no affiliate link compensation these are just my honest reviews)
What really stood out to me is the blend itself. The combination of adaptogenic mushrooms, collagen, and nootropics gives me the perfect boost of energy and focus without any of the crash or anxiety that I usually get from traditional coffee. It’s like a gentle lift that keeps me clear-headed and productive throughout the day.
As for the taste, I was pleasantly surprised! I wasn’t sure what to expect from mushroom coffee, but it’s rich and smooth with just the right amount of earthiness. The flavor is balanced and not too overpowering, making it easy to drink on its own or to mix into my favorite latte. It’s become my go-to drink in the morning, and I actually find myself looking forward to it!
Another interesting thing to note is their education and motivation. I received daily bite size information about the health benefits of mushroom coffee, along with fun quizzes to keep me engaged.
Overall, Everyday Dose Mushroom Coffee is an excellent choice if you’re looking to boost mental clarity, enhance your focus, and improve your overall well-being—all while enjoying a delicious, calming cup of coffee. Highly recommended!
One of the best things about this coffee is the convenience. Each box comes with individualized packets, making it incredibly easy to grab on the go or toss in my bag for work. Whether I’m rushing out the door in the morning or just want a quick pick-me-up during the day, the pre-portioned packets are a lifesaver. No measuring, no mess—just tear it open, mix, and enjoy!
Another big selling point is the price. Shroom DNA Coffee is really affordable, especially considering the quality. It’s available on Amazon at a great low price, making it easy to stock up without breaking the bank. For a product that offers so many health benefits and such a pleasant taste, it’s an incredible value.
And I have to mention the packaging—it’s really cool! The design is sleek and modern, with a fun and earthy vibe that matches the product perfectly. It looks great on my kitchen counter, and I love how the brand’s personality shines through in the presentation.
Overall, if you’re looking for a tasty, affordable mushroom coffee that’s super convenient, Shroom DNA Coffee is an excellent choice!
As addicted as I am to coffee, sometimes, I crave tea. This mushroom based Matcha by Ryze was a pleasant way to shake up my morning routine.
The flavor is absolutely delightful! I was a bit unsure about how the earthiness of mushrooms would pair with the vibrant taste of matcha, but Ryze nailed it. The matcha is smooth and subtly sweet, perfectly balancing the earthy undertones of the mushrooms. It’s refreshing, not overpowering, and leaves me feeling energized and focused without the typical crash or jitters from regular caffeine.
What really sets Ryze apart, though, is their exceptional customer service. From the moment I placed my order, the company was attentive, keeping me updated every step of the way. My package arrived promptly, beautifully packaged, and with clear instructions on how to best enjoy the product. I even had a follow-up email from their team to ensure everything was up to my expectations. It’s rare to find a company that’s so committed to customer satisfaction, and it definitely made me feel confident in my purchase.
Beyond the taste and service, I’ve noticed a real improvement in my focus and overall mood since incorporating Ryze Mushroom Matcha into my daily routine. It’s a wonderful way to start my day, offering sustained energy and mental clarity.
If you’re looking for a matcha blend that tastes great and comes with stellar customer care, Ryze Mushroom Matcha Powder is the way to go!
